Tag Archives: #olyaamanselfhelp

Valuable Tips on How to Build Tireless Habits in Sport  

The strength was always in you. All you had to do was find it. – Katherine Givens

1) Sometimes the Fastest Way to Get to Your Destination Is by Slowly Taking Small Steps 

There is no need to hurry if it leads to a complete stop in the middle of the road. Let’s say you want to exercise and get in shape. But you have not been to the gym in a couple of years. So now if you decide to go every day and invest an hour and a half or two hours in your workout – you may continue for a week or two, but you end up exhausting the resources of your body and spirit. One day you will find some excuse to not go. The same will happen the next day and as a result you will stop fighting with yourself. But if you take a different approach you will get into the positive habit of physical exercise and eventually you’ll crave that feeling of healthy energy in your body. 

2) By Just Taking It Easier and Giving Yourself Rewarding Gifts You Will Get to the Desired Goal

In the beginning  you force yourself to go twice a week for thirty minutes, promising to get a healthy ice-cream on your way back, which is not the same as the one you used to treat yourself with, but is pretty darn close. Next week you add one more day, in a month you sometimes feel like adding fifteen more minutes, and already after a year you wait for your gym day, you enjoy your hour training and have a couple of sets of very nice looking sportswear.


Conclusion

If you take the same approach in almost everything, having the ultimate goal of creating a habit, you will go very far by moving slowly.

Stay tuned…

3 Reasons to Welcome Changes and Self-Change

Progress is impossible without change, and those who cannot change their minds cannot change anything. – George Bernard Shaw

1) People Change 

It is normal to think one way today and to have a completely different point of view the next day. You may have in your circle of friends and acquaintances some people that always keep their old beliefs strong as a brick. These people do not even question the validity of those beliefs and don’t consider any judgments, believing, that just the idea of obtaining extra information (to clarify and make sure what they think is true is still this way at present) is an offense. If you have someone like that around you, you know how hard it is to talk with that kind of person. And you most likely try to either not even talk on that matter or do your best not to be left alone with that person at all. 

2) It Is Normal to Change Your Mind 

There is a ton of new information circling around us every second. And something we believed was good yesterday is not that way anymore today. Look at the medical world: a few years ago mothers were made to believe that breastfeeding is not as beneficial for babies as the formula was. But scholars changed their minds and revealed the undisputable benefit of mother’s milk. 

3) We Should Grow and Growth Requires Change

Without growth, life is not sweet at all, and growth requires change. The same is true with the people that surround you. You may find comfort in the company of a few select friends mostly because at this very moment they think in a similar way and you share similar views. And you still can be close, although your life path leads you to a different destination. You find new people to share your thoughts and to teach you new skills. 


Conclusion

It makes life an incredible adventure when you let in new impressions that new people bring. You may not be as open to taking the first step and saying “hi.” That’s not a big deal. There are plenty of people that enjoy doing it, so you just need to welcome that approach. The more people you meet, the more you listen to them – the more receptive your brain becomes to the “people reading” skill. And to develop it is one of the main keys to success in life.

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3 Success-Defining Reasons to Listen Empathetically 

Strangers are just family you have yet to come to know. No life is a waste. The only time we waste is the time we spend thinking we are alone. – Mitch Albom (“The five people you meet in heaven.”)

1) The Very Success-Defining Skill 

There are many things that we learn early on but think insignificant and omit in the process of our upbringing. One of them is the very success-defining skill – empathetic listening. That skill involves all our senses: ears, eyes, posture, mimics. It is vital to learn to listen using all of them, and not just to “listen” without even capturing the meaning as we think at this very moment about what we are going to say next. Most of us do that. Pay attention next time and you’ll see the living proof.

2) We Need to Listen Twice as Much as We Talk

We have two ears and one mouth. Isn’t it a sign to be more attentive when someone is sharing information with us? But here again we need to rein in our egos. We think that no one can give us anything valuable, which is such a big mistake. Every person in our lives comes with a definite purpose and you just miss it when you do not pin your ears back and give yourself in full to this moment of shared wisdom.

3) The Art of Asking Questions 

Imagine a foreign language course in your curriculum. And you decided to skip a lesson or two. How hard is it to stay at the same level of knowledge as your more responsible classmates? You feel you need to put so much extra work in now to acquire the same speed they learn with. Of course, in a classroom environment it is easier to grasp the meaning of some rule that is difficult to understand, as there is always someone who will ask the right question that will cause you to understand the teacher’s explanation. The same thing in life: you may miss that particular opportunity to listen, think, and ask the right question and the life you want to live becomes a few steps farther from your reach. We need to master the art of asking questions. And to do that we need to listen and think. And, of course, to have the end result in mind (I mean “why I need to listen” and “what I need to learn”).


Conclusion

The vital ability to think requires some training and a lot of practice time. You go to the gym to make your body fit and strong, and in the same way you need to train your brain to think consciously on subjects of everyday life. I know it is insane to force your mind to think: “take a toothbrush in your right hand and brush the upper left side…” and so on. Our subconscious mind keeps us sane by relieving us of the necessity of tracking every routine movement. But simply by trying to use your left hand more if you are right-handed and vice-versa makes a world of a difference. Small steps like that create a habit of using our thinking muscles more frequently and making them all-weather resistant. Every achievement starts with the unremarkable little steps that we take every day in the direction of our ultimate goal.

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2 Simple Things That Will Teach You to Enjoy Your Life

Gratitude is the heart’s memory. – French Proverb

1) We Do Not Control When the Last Day, the Last Hour, or the Last Moment of Our Life Will Be

By some odd universal law, we are not taught to appreciate what we have and should cherish. Interesting fact: we do not control when the last day, the last hour, or the last moment of our life will be. So why not make this day, this hour, this moment special. And it might not be any different day from yesterday and the day before. But it is in your power to make this moment singular by enriching it with thoughts You pick, feelings You define, and images Your eyes want to see.

If you set yourself up to see the bare tree and a foggy gloomy day with no sun in the sky to brighten your “now” – you exclude yourself from the beauty of the smoky-bluish-grey sky, the freshness of misty-dewy air, the soft whispering of the wind and the magnificence of sleeping nature getting ready, growing strength to bloom with colors in spring that is just around the corner. 

2) You Can Consciously Fine-Tune Your Inner Radio-Wave

Enjoy the little things for one day you may look back and realize they were big things. – Robert Brault

You have the control and you are able to consciously fine-tune your inner radio-wave to a “happy-sunny-mood” station. Every breath is precious, every sound is unique, and every glance is dear – love yourself and love every moment. Before you open your eyes after leaving the warm embrace of sleep think about the good you want to bring to this day. Think about the person you want to make happy and what can you do to bring a smile to this lovely face. 


Conclusion

Gratitude is your playmate in this happy-game of life. There are so many things we take for granted and this is the biggest mistake ever made. You are given sight – say “thank you”, you can walk – be appreciative, you are healthy – that is the greatest gift anybody can have. There is no need to go far in search of a brave heart that despite physical limitations or severe health issues inspires people by the example of unconditional love and beauty of their souls. Look around and you may find such person living just a few steps from your threshold. Open your eyes and ears to the messages these people share by an example of their life. 

Stay tuned…

3 Ways How You Can Invest in Yourself

When everything goes to hell, the people who stand by you without flinching – they are your family. – Jim Butcher

1) Take a Good Book and Take Some Time to Think

John C. Maxwell said: “Thinking is hard work; that’s why so few do it”. Become one of the few. Replace the TV-hungry guy with a friendly educational-video buddy. It is another way to fill in your brain with useful information and ideas for self-development. Make conscious choices when you are going to feed your mind.  This is crucial, eliminate controlling forces from outside and take the reins into your own hands. Do not just turn on the TV and allow yourself to take what you are given without your sensible approval first.  You will find by doing so how growth begins.

2) The Effect of Building Slowly Will Work Its Magic

You cannot build a castle in one day. It takes small steps to create a piece of art. Your mission is to invest your time and energy in building a mansion of unseen beauty that will be able to withstand any weather. This architectural masterpiece is you. When you make that decision, life changes and people suddenly want to confide in you and ask for your opinion. Provide your expert advice with thoughtful appreciation.

3) Your Circle of Friends Will Change Considerably

People you surround yourself with are supposed to help you accomplish your goals. They make you or break you, so choose wisely. You will be amazed to find out that people you thought “fly-too-high and out-of-the-way” are actually very responsive when asked to help out.

Successful people have gone through a lot of hardships on the way to the top. Now they know the path and can tell you the shortcut. It is vital to frame your life in a “better-people-around-me” way. Your social environment is as important to your mental health as nature (the outside environment) is to your physical one. It literally determines the trajectory of your life. Why?


Conclusion

“Eventually, we start to eat what they eat, talk like they talk, read what they read, think like they think, watch what they watch, treat people how they treat them, even dress like they dress.” Darren Hardy gives enough reasons to be selective in this respect. Do not let yourself just drift with a stream of life, paddle the way You want to go.

Stay tuned…

4 Vivid Examples of Wise Energy Use

Holding anger is a poison. It eats you from inside. We think that hating is a weapon, that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves. – Mitch Albom (“The five people you meet in heaven.”)

1) We Are All Learning Our Way in Life

Jeck Ma said in one of his interviews: “Any mistake is an income, a wonderful revenue.” We are all learning our way in life until we are about twenty years old, he sais. Yes. Sometimes, very often, truly said, we are students of life longer than that. We keep wounding the hearts of people we love with sharp words. Will you agree that the scale of our harshness goes from high to low, and the top chart is given to ourselves and immediately after goes to the ones we love? We keep making choices, big – as a five-year relationship that ends with sorrow and regret, and small – as the wrong exit that adds an extra fifteen minutes to our drive-time. 

2) If Only We Could Learn From the Mistakes We Make 

“Every failure brings with it the seed of an equivalent success.” (Napoleon Hill “Think and Grow Rich”) If only we could learn from the mistakes we make, consider them a lesson, and move on to a better life right after. Wouldn’t it be an achievement? A great experience-investment in a future life with fewer slip-ups. Don’t let yourself have regrets about the past. If you do, you’ll just waste your energy on something you cannot change. Remember everything happens for a reason.

3) Make Better Choices From Now On

Now you are at this point in your life because of the decisions you’ve made in the past. Make better choices from now on and bring only positive energy to your present and future. Peaceful acceptance of yourself will not make you wait long. As a bird that changes the fluffy outfit of a new member of the brood you will enjoy new feathers and the ability to fly. Fly high in the dream sky of your renewed life without destructive feelings towards anything or anybody.

4) Feel Love for the Closest Person in Your Life

Love yourself – your dearest friend and everyday companion. Learn to treat him or her as the love of your life. Be as gentle to this person as you may be to the most cherished people from your surrounding. You may have a mentor in your life, I hope you do, but even if you don’t – think as if you had one. What words would you choose when you ask for guidance and advice? You would be polite and humble, I would guess. But think for a moment about who your dearest and most cherished soul mate is. Who is with you no matter what happens? Who tolerates all your prickly moods and harsh words and is still there to support and give you a shoulder to cry on or, better said, finds you your favorite pillow? Treat this person the way you treat your diamond ring: polish and marvel at the sparkling multifaceted beauty.


Conclusion

Speak to the inner child of this lovely face in the mirror and give him something to laugh about and something to be amazed at. Learn to be alone and love the company of this smart person who is ever-thirsty for knowledge. Share your ideas with this gorgeous soul and be ready to write down the words of wisdom and love, care and true friendship on the wall of your shared life.

Stay tuned…

3 Things to Know to Build Your Happiness

When you look at your life, the greatest happiness is family happiness. – Dr. Joyce Brothers

1) Becoming a Better Person

Becoming a better person will bring a breath of fresh air to your existing relationships or will help you in your search for a life-long partner. To start this journey of self-exploration you should go to a lonely room, the one you may like to spend time in when a company is around, but now it will be only you… and you.

2) To Live Every Day With Yourself

To live every day with yourself is a challenge. Most people need distractions in their lives as they have nothing to say to themselves to make the lonely time an amusing experience. You should never feel lonely as there is always something to talk about with a smart person (and you should consider yourself to be one). If you want other people to be interested in you, listen to you, agree with your opinions and enjoy spending time with you – you need to be interested in yourself and to have your own opinion on subjects.

Don’t make a habit of believing in something only because other people think it is so. We have a lot of examples from the past and present when the truth everybody considered as unquestionable and  later it proved to be a false belief or even a plague for the rest of the world. If it is necessary to make a choice, make it using your own judgment. Take a simple example such as going to see a movie. How often has it happened before when the majority thought a film was great and you considered it a timewaster deep in your heart? Don’t be afraid to express your own opinion.

3) Directly to This Face You Say Some Things

Still, it is not easy to live with this person that looks at you from the mirror. Directly to this face you say some things that may leave you with no friends and family if you are as harsh to them as you are to yourself. You keep old regrets and offenses under a bright light in your “office-brain-space”. Mark Twain said: “We should be careful to get out of an experience all the wisdom that is in it…” The wisdom of this quote is well known but very often we know something in our brains but are not able to accept it in our hearts. If you keep telling yourself something constantly – eventually you don’t just know it is true, but you feel it as so.


Conclusion

Progress is impossible without change, and those who cannot change their minds cannot change anything. – George Bernard Shaw

Remember: everything starts with a thought (first it is an idea then it becomes an action). You are able to change anything in your life, but you need to shift your own thinking first.

Stay tuned…

How to Start Writing a Book: A Writer’s Diary – Part III

Become strong enough to learn how to fail skillfully and get up with grace

Introduction

A. is a 26-year-old office worker who is bored to death. When her boss is looking the other way, she switches the screen of her computer to the pages of her book. She downplays herself and often in conflict with her protagonist. We are going to witness a drift of her thoughts during this process.

If you downplay and mock yourself – you lose self-respect. The agonizing self-rivalry exists in almost everyone. If considerate, it is very productive. Learn what price to pay to become a winning party always. 

Become Strong Enough to Learn How to Fail Skillfully and Get up With Grace

We had our annual ‘all hands’ office party yesterday. My colleague Josh was making eyes at me all night. And near the end of the party, he approached me with words: “Look into my eyes – they are so kind.” I responded with mitigated reality: “They are drunk.” He mumbled: “Weeeell..works both ways, doesn’t it?” I’m afraid to say that I was so close to agreeing. Was I that lonely? No way! I came home took my little old bear off my laptop and finally got to work.

When you try to control areas in life that are out of your league, the world goes completely mad and may drag you to the depth of insanity, unless you become strong enough to learn how to fail skillfully and get up with grace.

When you try to write about things that do not interest you, the book becomes a dull play and not one reader will be determined to sit out the performance. Start all over again, and this time you should be armed at all points with full information about your topic and passion for the depiction of it. 

Let Life Give You Wings to Fly

I feel overwhelmed with work duties, cannot put them out of my head even for a couple of days. The company I work for is shrinking, and I may very much be the next one to be laid off. Oh, well… My skin feels the wind of change. The touch of it is a little chilling, but I am going to tune my senses to the wave of it and make the best of my life. At any rate, if I lose my job, I will devote more time to writing.

Life can be a fairytale or a nightmare. It can age you, kill you or give you wings to fly. The good thing about it is that the choice of what to get is yours. And the bad thing is – no one does it consciously.

 Every trial in life is not a limitation, but a kind of self-developing advantage. Consciously accept it and your writing spirit will be always bright, free, and generous. Do not let everyday disheartening occurrences distress you. Your ability to work depends on a healthy state of your mind and body. Cherish those with utmost care. 

Control the Mood That Reigns in Your Reality

Today I forgot my wallet at home. When I was standing in front of the vending machine in our office lunchroom I was close to staging a hungry faint just to see if this soulless ‘food dealer’ had some mercy for me. My protagonist found his love. Will I?

Your reality is the best thing in the world because you control the mood that reigns in it. Be unpredictable and you won’t get bored. Your state of mind is the source of life energy and food just keeps your body in a functional state. 

Recognition is a horrid thing to follow, but a charming thing to have. The chase will exhaust you. You need only art, temper and talent to meet all the illumination of wisdom and the rest is destined for you. 

When you control your mood, you are always able to stay remarkably fresh to your readers, and remarkably well-seasoned to your critics.


Conclusion

Today is just the day when I feel so manly with all the responsibilities I have. My main priority – my book – is slowed down by them. I’ll keep my job if I make an extra effort there, somewhat here, and chiefly everywhere. To pay the bills means to work more and write less. I wish I could trade my skirt-manliness for the one that wears pants.

 You can be irreparably older than your peers. And years have nothing to do with it. You age faster with the questions you ask yourself. If accustomed to asking and listening, you will easily mystify and captivate your readers. 

Your book will come to houses and feel at home. It will change the interior with new impressions and experiences. Everything will feel familiar and at the same time strange. And although the outside stays the same, the change inside will make people feel cozy in their chairs, reading away with a cup of warm beverage in hand. 

Stay tuned…

How to Start Writing a Book: A Writer’s Diary – Part II

Never be disheartened!

Introduction

A. is a 26-year-old office worker who is bored to death. When her boss is looking the other way, she switches the screen of her computer to the pages of her book. It gives an anxious, haggard look to her gentle face. A. writes away with an odd mixture of the detached and the involved. We are going to witness a drift of her thoughts during this process.

When you look at a beautiful hand embroidery, you see cross-stitching and think that if you had patience enough, you could do that. The multitude of colors may scare you at first, but you know that to master the skill itself you just need a little training. The reverse side of it, though, looks eerily tangled. And that may add the fear of new and unknown to your feelings.

Life is a custom masterpiece, and the beauty of it is inspiring. The confusing opposite side is a mere bunch of knots that are made along the way. Many or a few – they keep the picture in place – when a thread is over, you make a knot, get a different shade, and keep going.

Never be disheartened!

You Have Power to Grant Eternal Life by a Simple Touch of a Pen to a Paper

 “Mat is cheating. The girl he met at his best friend’s birthday party was paid by his wife to seduce him so she can tarnish his image in her father’s eyes. This way her lover, not her husband, can get that important promotion. But they truly fall in love with each other…”. I keep talking in this way for a little longer before I realize that my cat Rob is no longer listening to this nonsense. He keeps nodding as if understanding while struggling to keep his eyes open. I laugh and affectionately kiss him. He is now so used to my ‘crazy moments’ that he can play the game of ‘attentive listener’ any time when I intensely get to my work.

You have the power to grant eternal life by a simple touch of a pen to a paper. The idea will shine with profound meaning, a character will look at you from a page and walk away to the depth of the narrative to suffer and love, struggle and succeed. 

You should unite the intrinsic and the extrinsic while building the net of your story. It will be in the highest degree engaging and attaching if you play it in your mind (intrinsic) and aloud to an attentive listener (extrinsic). Keep your narrative in admirable order, constantly improving it till it becomes full of light and incapable of blunders. 

Important to Get Away From the Techno-World

Today I was sitting in my favorite coffee shop and racking my brains on how to put another plot twist in my book. A handsome guy entered the shop, got his coffee, and took a seat. No laptop! No smartphone! He was just simply drinking coffee! It looked a bit insane.

Our world is overflowing with information. It’s all the more important to get away from the techno-world and escape to the peaceful embrace of the natural world to recharge your inner batteries.

People in an advanced stage of inspiration had better not be interrupted at all. If you can help it, try to isolate yourself from unnecessary intrusion. Allow yourself to be politely absent from social life for a few productive hours and you will impute ample worth to anything you do. 

Find Enough Power to Push Your True Essence

I was so excited to print out almost all my earlier stories for the first and dearest reader. “Interesting,” my mom never was eager to squander praise, but just one word, which is not even any definite evaluation of my work –is discouraging, to say the least.

It is not easy to enter the backside of your reality and find enough power to push your true essence out and change the shape of your life. You may find little encouragement from your family and some friends. That just means that they care about you but see a lot of pitfalls on your writing way and want to protect you. Cleverly mend your wounded pride and try to be the most comfortable and amenable person to spend time with. No need to prove anything, save your emotional energy for grander deeds. No one, save infinite good time and yourself, can perceive the events of your life. 

Something Old and Stale and Faded

Today two-year-olds can unblock their phones and get to their games, plug in their tablets when the battery is low, and switch on videos on the kids’ YouTube channel. What was I doing at that age? I was eating chalk and cuddling my bear. This no longer fluffy, one-eyed, stitched belly little friend is still sitting on my laptop. I haven’t been writing for three days now. Feeling disappointed in myself.

Some object in the cupboard – the quiet, dusky cupboard where there’s an odor of stale spices – can listen to your chatter with infinite good nature. If you cherish and love that inanimate object, it also becomes affectionate towards you. And when it does, you feel kind protectiveness it irradiates. You can use it as an amulet. 

Something old and stale and faded can be of more beauty than the latest fashionable adornment. The connection to such an object is very gentle and gracious. You cultivate it by sharing memories and impressions with it, by expressing your gratitude every day. This relationship is binding you both like a good book. A simple touch to such a thing can give you inner peace.

Your Book Is Something You Want to Be Seen

Rita texted me today: “Are you okay? How are you doing? I haven’t seen you for a while.” Marketing never was my cup of tea. I haven’t been active on my Facebook, barely posting once a month or even less than that. So when I started to emerge every day across all my social platforms, my friends got worried thinking I had family issues and was now spitting my grief in verbal diarrhea.

Someone’s knowledge about us is a power that is hard to confront. Your book is something you want to be seen. You shouldn’t be too insistent, yet, not too quiet. You need people to remember who you are and what are you up to. So when the time comes for announcing the publication of your book – the audience is ripe with curiosity.

Alterations That Only Experience Can Cause

I often talk to myself while driving. Sometimes I talk to other people, real and imagined. Today I was answering some talk show host’s questions about my book. She was reading some excerpts, and we were discussing her insightful ideas about them. We were laughing a lot and agreeing on almost every idea she had. What a smart person she was and how nice of her to spend that time with me!

Time is irrelevant unless you not only feel the outside changes but the inside, not obvious and even almost imperceptible, alterations that only experience can cause. When you have enough inherent strength to get in with a person whose virtues of the heart serve as an example for you, your personality will muster depth and complexity. This inner change is a precious and welcome sign of the passage of time. 

To boost this magical transformation you need to surround yourself with people who are smarter than you are in areas you want to learn about, wiser than you are in areas you had no idea being existent. If no such people are present in your life at the moment, even self-conversation with an imagined opponent can be a great beginning. It is not insane; it is very normal.


Conclusion

Can silence be unpleasant? It can. My skin feels the cold touch of it in the room full of people. When two are silent, it can be shared friendly and all understanding stillness of like-minded souls. I have nothing to say to people. A crowd started to be distractive for me. I feel a need for time off work and off people.

Often you see how silly bird coming from someone’s mouth to the freedom of open space is flying long distances and singing her song loud enough to spoil life for as long as memory is living. And this thing is highly resilient. People love talking, labeling, and stigmatizing. Is it good? Of course, it’s not! But this is the way it is… Like destroying water, one verbal mistake can crush the sturdiest human rock. 

Words that were said mean something, even if YOU didn’t mean anything. Your intellectual standing in the eyes of people around you can be proved by the thoughts you share with them. Your book is a product of your mind. Do your best to make every word in it worth to be said.

Stay tuned…

How to Start Writing a Book: A Writer’s Diary – Part I

Your story will rank with the deepest art of all times if you have the command over the written word. – Olya Aman

Introduction

A. is a 26-year-old office worker who is bored to death. When her boss is looking the other way, she switches the screen of her computer to the pages of her book. Everybody knows about it and nobody seems to believe that she’s capable of writing it. But she’s determined to stick it to her friends, family, and her cat Rob – an only faithful companion in her lonely one-bedroom apartment life. We are going to witness a drift of her thoughts during this process.

As you lift your head a particular ‘Writing-Sunday’, feel the grandeur of your idea that you desire to communicate to other human beings. Your story will rank with the deepest art of all times if you have the command over the written word. Many fascinating things are still in the regions of the unwritable and the unspoken. Astonish your reader in the interests of truth – things you perfectly, even to the most exquisite nuances, understand.

The Story That Becomes History

I decided to start telling everybody that I am writing a book to push myself to action. I thought about it for a couple of years and it never went farther than just a dream that I was too afraid even to make an effort to fulfill. When at work, family gatherings, and friends’ parties people started to ask me: “How is it going?” “What is it about?” “When will I read it?” – I was too embarrassed to keep lying and STARTED WRITING my book.

Every person is a living myth where the real and imagined blur together. It does not matter if the story is not yet the truth. When a lot of people consider it so – it becomes history. We should learn to tell our story confidently and convincingly. Only then does the desired reality becomes your present.

People should find your story easier to remember than to forget. If you have the ability to control over the ghost of an idea, make it meaningful, depict all unutterable communications, and add a few well-chosen silences, you are a poignantly skilled writer. The best you can do is to encourage your talent. 

Your Life Train Can Go Only Uphill

If I have a thought, it keeps buzzing there like a hyperactive bee confusing the web of my life with that honey bucket bouncing from each strand. When I empty it – write it down, the ability to concentrate and function is back. I was driving from the coffee shop and that idea about Death almost blurred my vision and I, only by some miracle, didn’t miss my turn. I came home and took off my second shoe only when the thought was transferred to the screen of my laptop.

Your train cannot go downhill, only uphill. If your life is a happy creation, the passage of time makes you wealthy with new impressions and knowledge. You trade aging not for fear but for the coin that feeds your curiosity. And the simple magic of being always inquisitive is in sitting in an uncomfortable car of the upward bound train with a magnificent view from the window; dreaming about a comfy sleeping compartment and never getting into one.

Coping with writing-related-difficulties is a game of hide-and-seek. You never know what is wrapped around the next problem. The way you deal with them tells tomes about you as a writer. You should be inexorably grateful for the gift of overcoming the obstacles on your way. You become utterly curious and utterly hungry during this process of personal development. 

Everything Can Be a Source of Energy and Inspiration

My life reminds me of a Rubik’s Cube: one side is red and the others are all messed up and never get into order. I am behind the plan my relatives have for me: 1) to find a job that my father will approve – done! 2) to marry the guy my mom will like – not yet there and often seems never will be 3) to have kids to please my grandma – need to deal with the second point first! Why does even thinking about it makes me sick? The guy in my book is looking for his lifelong partner and failing constantly as well. 

Everything can be a source of energy and vigor: passion, rage, and even fear, but never guilt. Guilt deprives you of the healthy engagement hunger, which is the only source of creating freedom. 

Everyday life has the territories of characters, the acres of concepts, the meadows of thoughts, and the domains of ideas. And I tell you: Why don’t you let them free with the help of your artistic pen? 

When You Know What to Talk About

My best friend Sasha has the look of a naughty baby that just broke my favorite cup with the picture of us smiling. “I read the title and I liked it,” she says. “Next line makes me think that the second sentence will be easier to digest and I will start understanding. When I was done with a paragraph, I went back and read it two more times – and still had no idea what it was all about.” A lump of desperate powerlessness and frustration is blocking my throat and my vision. “You are so smart, so wise and intelligent. Everybody will love it and will be amazed by your style,” she squeezes my hand. “It is just me. I do not know English well enough. You know this is not my strongest side.” I go to the bathroom and switch the water on so that the sound of it will muffle my sobs. I look at my eyes. Tears make them turn from the juicy greenery of young leaves to the mature dark color of ready to wither grass. I love to watch this transformation. Sometimes, just for that reason, I like to cry.

When you know what to talk about with a person – you feel mutual affection. This chemistry between you can grow into true friendship when you drink tea with saffron, cardamom, and ginger in silence that is full of shared beauty of common understanding that whatever is kept quiet has the meaning you can read with every breath. This music does not need words. 

There are people that swagger in your memory as the finest. Read the ready chapters of your book to them. You will get on famously with the feedback from a trusted circle. Do not turn a deaf ear to their response. 

Fear Comes From the Knowledge

I am my worst enemy with all those excuse-walls I build on the way to my artistic calling. Where is my much-valued deviousness? I used to be so inventive playing ‘school game’ with my grandma for two weeks before she realized that she was doing homework for me.

Fear comes not from the pain of a strike, a fall, or a loss but from the knowledge that the one who did it to you is out of your reach or, what is even worth, you don’t even know who that was. 

Inhale the very fragrant of your fear and toss it out of your heart. It should help you to move ahead, not to force you to stop completely. People will judge, some favorably, others – otherwise. There is no product of imagination and experience that will suit everyone. You may make yourself famous with particular chosen people of similar mental construction. So much the better. 


Conclusion

I had a nightmare today. I was skiing and looked awesome in my gear: ski goggles, helmet, and fashionable ski suit. While cruising down the hill, I jumped on a trampoline and I crashed into a tree. I got up: my ski poles were crooked and my skis – broken, my suit was torn and my goggles were smashed, my face was bruised and some teeth were missing. I dusted myself off and looked up, saying: “Still better than at work.” My life is so predictable that even this dream is a breath of fresh air. Still struggling with the second chapter of my book.

Sometimes we need Novocain blockage for emotions to cope with our daily tasks. If everyday life brings sad thoughts, we need to find something to smile at, even if this something is ‘you getting left behind’. Humor – is the best cure for depression. And to know how to be funny is a great achievement. 

You may judge of the success of your efforts by two things: the number of pages written and the vastness of pages crossed and rewritten. This process is laborious and requires a great deal of patience and self-control. You are naturally born to great things. But those things are placed in the middle of the two extremes, between the fear to act and the bravery to dash headfirst. The wise man should have both in moderation and make progress with some fear and a bit more bravery. This way you get moving with more consideration and contemplation.

Stay tuned…