Tag Archives: #selfhelp

Chronicles of a Hospice Nurse: Life Lessons Learned the Hard Way

How you can be the richest person in the world

I am an artist that combines human unfulfilled dreams, last painful regrets, and agonizing pleadings into the greatest masterpiece this world had ever seen. – Olya Aman

I am a hospice nurse. I witness the end-of-life every day. I’m an expert in emotional and physical pain elimination. Physical pain is taken care of with the help of drugs; emotional—with the help of letters I offer my patients to write. I come home after work and reveal my daily impressions to my diary. It helps me understand the meaning of life, and our place in it.

Life most foul

Martin, a patient on a deathbed, is very weak. He has only a day or two left. Enough time to respond to a question, “Martin, you are dying. Who do you care about? What message do you want to send to those whom you love? This is a pen and a paper. I promise to deliver your letter.”

Martin laughs convulsively, shaking all over. Tears are streaming down his cheeks. All that emotion is tearing him apart. I can see the pain crippling down his throat.

A skill of commanding love is the only and the biggest blessing in life. To gain it be a Herculean task for me, much harder than to become a millionaire many times over. – Olya Aman

It is a beautiful experience: a handsome elderly man, with thin lips that forgot how to smile, and grey eyes that didn’t remember how to show pity or compassion. This person is transformed into the naïve boy he once was. The boy that used to believe in love and remember how that feeling could rejuvenate and heal. The boy that was generous in a way where he did not want it returned. He used to let himself forget what he had done for others, and because of that he never missed love.

Instruments of self-destruction

Martin responds with emotion, “Nothing. Listen! Nothing came easy for me in this life. Everything I had I needed to fight for. Gnaw out like a mad dog, breaking the teeth and trying to chew through all obstacles on my way — human or material. I didn’t care. And you know what? I buried my claws deeper in the human flesh rather than other things and I enjoyed it.”

Martin is overtaken by his memories. They haunted him for a long time and now he lets them out, freeing his mind and soul from their oppressing presence. He continues with passion, “But… Ha… everything I thought worth fighting for was irrelevant. The mere fog that is fading away at the sight of a brighter ray of the sun, running in fear of nonexistence. It is all… the houses I had, the cars I cared so much about, the jewels I traded for the pleasure of possessing another beautiful face, sensual body, and empty eyes — all of it was nothingness and left me when I went broke.”

There were many wars where Martin was marching with the flag of success, recognition, and money. Those were of no true importance. Nothing was left. An emotional lack was reining in his life. The understanding of this truth is torturing and rejuvenating at the same time. His following words prove it:

“Now I know, a skill of commanding love is the only and the biggest blessing in life. To gain it proved to be a Herculean task for me, much harder than to become a millionaire many times over. I had this skill when I was a kid. I lost it when I put money first on my scale of priorities.”

A moment of meaningful silence

Martin sobs, hiding his face in his hands. A moment of meaningful silence. I love this shared minute of wisdom. I never interfere. I let him experience this ocean of new feelings, wave after wave until his lungs can take this emotional fragrance and inhale it greedily, viciously.

Martin continues to open his heart to me and to himself, “I’ve lost everybody who cared about me. Everybody who I thought would be ever-present in my life by some weird universal law and with no effort on my side. Am I the only one who makes such a mistake? I traded Alive for Soulless. They needed me, my love, my attention, and my time. The most valuable things I never shared with my family. Then I thought it was too late.”

Martin was a traveler in a desert. His life was a sandy plain with mirages of abundance and each of them turned out to be another sandstorm that swept away one by one everything real in his life.

They say tears are not words, and words are not tears. Now, sitting by Martin’s bedside, I can tell that tears and words are inseparable. Every word he utters is a drop of regret, love, passion, and compassion, “No. The truth is — I was too proud to ask for forgiveness, too arrogant to make the first move. And now I am alone. They would have been beside me right now if I had been with and for them before. No one will miss me. No one! I have nothing to write on this paper because there is no one you can deliver it to.”

Martin dictates. I write. Now there are no tears to accompany his words. He was obsessed with such a common sickness of possession. He thought luxury could substitute for the warmth of loving humans. Every new object he obtained was draining his soul, making his heart numb — tough like a stone. He lost connection with his wife and son many years ago. I addressed his letter to his now grown-up son.

Self-Competition Is a Gambit in a Self-Development Game

Rustling, quickly-moving, clear-voiced, V. was extravagant and a little disquieting. Large, square face and little grayish eyes – there was nothing soft or gracious about her. Up to everything and down on herself, V. was a splendid actress but didn’t quite believe in it herself. She formed the habit of sticking pins into her dignity. I always felt an impulse to pull out the pins.

Her conversation was of a sort that gave a large license to originality and wittiness. But she accused herself of not being like some other beautiful and successful actress, and that competition she was constantly in with others heated me so that it almost scorched.

Goodness only knew how far from the truth V.’s self-understanding was. She lived in a constant state of competition-stupidity with others and the only salvation I could see was to recharge her self-esteem, and to redirect her competitive spirit on herself.

The winter of 2017 was the toughest in V.’s life. She lost her father (her mom died two years prior) and being the only child, she was now left alone. I came to console and pull her out of that misery she thrashed herself into.

I kicked all the clothes off the bed and chairs, made V. get up and look in the mirror. I was not very picky with words when I held my hand to keep her silent and listen to the voice of reason. At the end of my tirade her smile was irradiation and the best reward I could ever ask for.

V. had a habit of talking to herself in a mocking and resentful key. And I made a goal to change it during the week we spent together in a Turkish all-inclusive hotel by the sea. This trip was a transformation therapy that I prescribed to my friend. My voice sounded in her ears with continuous expressions of love and beauty, serenity and benevolence, exquisiteness and originality of her personality.

I made my best to instill in V. envy to her better-future-self, substituting the raving desire to be somebody else. Only when she took herself and the choices she made in an axiomatic loving and respecting manner was she able to call her life her own. Starting from this turning point any defects became goals—a way to flawless crystal image of her future self.

It was worth the trouble of looking at and admiring my renewed friend. Her features started to express intense intelligence which brought her self-respect back to her eyes and self-love back to her heart. Now the atmosphere about her sent a cheerful warmth and a suggestion of comfort and ease.

V. was wrongly choosing idols from a famous Hollywood crowd, and that was a definite failure. When the wind of self-respect and self-love started to blow in her sails V. became a capital person to be around and to listen to. Now she was brave to be different, courageous to disagree, bold to self-express, and daring to call her-future-self the best person in the world.

She found the best acting teacher in a stand-up women’s comedy show. People praised her, and she rejoiced, friends criticized sometimes, and she was grateful. She started as an out-of-stage minor character and won her way to a leading actress participating in every show in her best disguise. Ingenious people loved her, and slightly shallow minds didn’t understand and avoided her—and that was just the price for being true.

The Bench Among the Sunflowers

Know the difference between distractive loneliness and desired solitude

My kind of loneliness rather aggravated than relieved the gloom of my life. – Olya Aman

I stole cautiously towards my secluded bench in the middle of a little island of sunflowers in their utmost bloom and richness of color. One would be almost invisible amongst those kingly looking plants with their golden crowns and massive leaves.

My face during that tough, lonely period of my life was a good deal over-serious for my two and twenty. I was well-nigh alien to this stunning and bewildering scene. My gloominess quite confounded the senses.

I looked at the boy on my bench, my neighbor, in mute and timid wonder. How did he end up on my patch? The intelligence that shone in the deep green eyes of this autistic boy, when I finally had a chance to look into them, seemed scarcely of his age, or of the world. The changing expression of good humor and seriousness, his ability to blush very red to the ears, made me admire a thousand lights that played about his face.

When I rented a small cottage in this remote village, I took no notice of other people and very little of this boy, although we were house to house neighbors and met often coming out and getting in our homely places, both thresholds facing each other. I seemed hard upon my thoughts, constantly looking down as if examining my boots and the ground right under my feet.

That day I smiled at this boy and said a word of polite greeting, but he, dedicated to his thoughts, didn’t respond. I discovered that this ability to concentrate made him a fantastic listener. At that moment in my life, he became my salvation. I was pouring on him a torrent of personal sentiments.

Not looking at me, he said, “L.. l.. l..”, then a long pause. The boy had a severe stammer. Finally, he produced his name in an unusually deep baritone, “Liam”. We communicated in notes from his side and words from mine. The first thing he wrote was, “You are lonely.” And he was right.

I told him my love story and although he avoided any eye contact and scribbled something in his little journal all the way; I knew he was all ears.

“I am in love with a dead person. If I knew him longer, I could have loved him longer. I miss his clear and pure miniature skies under the arch of his eyebrows. Only in his company I felt no need to think of what to say. Every moment of silence was a blessing, every word uttered was a revelation. He poured out more treasures of his luxurious inner nature in one minute than anyone else could’ve done in his entire life.” Liam brushed tears from my cheeks with his checked handkerchief. It was so old and soft, as if a tender touch of a mother.

“Only two years I spent in this blissful state. He missed our second anniversary. He‘d been run over by a car.”

Liam handed me a note with the following question, “Do you feel that your happiness is owing to him, and without his presence, your existence lacks purpose?” This boy could read my heart.

We met every day on that same bench. I was talking; he was scribbling. I said to Liam that I voluntarily chose isolation. I nurtured the notion I differed from all other people that surrounded me. I saw the world in clouds and fogs rather than in colors and vibes. I perceived people as rough creatures, not fit to understand my pain and be my companions.

I busied myself diving in my newly formed plan of moving to the village and burring my over-drained mind in simple farm occupations that required no thinking but just hard physical work. I used to have the vastness of feelings to lose myself in. Now I tried to be forgotten and forget.

When at home I felt my words thrown out, conversations started and no one to address them to. I used to defend myself tragically in an empty room in front of an imaginary lover. My bitter remarks dashed in vain against empty walls. I ate and drank, but it didn’t put any heart in me.

I couldn’t sleep, the night was fast closing, not gifting me with rejuvenating rest. I carried myself with the air of a weary person, feeling the claws of depression pressing harder on my chest. I had no tools to cope with stress, life attractions seemed to be hidden from my eyes. I found it harder with each day to approach people.

Liam listened. When I was done, he handed me his journal and smiled.

Liam handed me his journal. He had written only a few lines.

“There is a difference between loneliness that drains your spirit and solitude that restores it. You are not seeking peaceful solitude. You are hiding inside painful loneliness.”

He paused before writing again.

“Open the door to people, even if only a little at a time. Let someone sit beside your silence. Speak when you are ready. Listen when others speak. We belong to one another more than we think.”

He looked at me for a long moment, then added one final sentence.

“Give love without measuring it. It almost always finds its way back.”

Friendship, which before these days seemed impossible, crept in my life accompanied by blithesome music of this boy’s kind heart. That music taught me to value the treasures of the heart over any material possessions. I stopped feeling superior over others, admitting that I had tons to learn from simple people with little to boast of in terms of monetary luxuries, and so much in terms of values of the heart.

When I let myself be open to the truest, warmest, soul-felt gratitude — I saw more smiling faces around. The reason was simple — the charming smile found its way to my face, and even though I had forgotten how to wear it, my gentle nature was always ready to master every positive skill all over again. I learned to share the devotion and affection of my nature so long locked and sealed inside my soul. This transformation brought deep and lasting relationships with other people.

My mind was firmly set on never to return to the sorrow and calamity of my past distractive life apprehensions. I intended to not let my positive spirit tarnish. My long suffered heart found the perfect formula for happiness, and the key element in it was a strong connection to other people.