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Beyond the Reach of Pain

I was armed at all points. It was a pleasure to be so completely equipped for the life battle with my gratitude weapons being polished steel. — Olya Aman

T. was a generous spirit. He had all the illumination of wisdom, and yet he was distressfully dying. I was touched with wonder at the depths of perception of which this person was capable. His unselfish belief in the idea that gratitude is a way to make the most of life was something I could set up, and bow down before, and offer a sacrifice to.

T. had a taint of death, a flavor of mortality in him—which is exactly what I needed to shake my world to the bottom. I hung on every syllable he uttered in his diary, and received, as oracles, all he wrote.

“Of parents extremely poor and extremely honest, it was next to impossible that I could paint my life other than in grateful colors. Our family seemed to be possessed with a kind of intellectual gaiety at the times of the most troublesome hardships. We were able to starve any thoughts of misery and lack of appreciation entirely away by just a mere force of heartfelt love to each other and to the life itself.”

“I often was bruised and felt scant of breath but never ungrateful. Every misfortune walked me away from despair and gave me the key to patience. I was a sick-nurse to my father. I was seriously out of health.”

“I had good winters and poor winters. I basked in the sun and went to bed when it rained. And I never forgot to spend a few moments a day reflecting on the things in my life I was blessed with.”

“I was determined to live longer, although the doctors professed the limit till just two-and-thirty. Imputing it to nothing but grateful feelings, which for ought I knew, prolonged my life extremely, I was able to make it to these days, waaay past forty.”

“When I was in pain I more often smiled than scowled. That was the foundation of my beauty despite of my many limitations. Had I lived my life again in every detail of desire, temptation, pain and surrender, I would have chosen the exact life I lived to the very aspect of sickness and every element of loss.”

“Gratitude gave me that easy confidence of manner. Always quite up to everything, I was a sort of person you could depend on, and that made me splendidly respectable by my partners and coworkers.”

“I took no notice of negative people and very little of pessimistic acquaintances. The wealth of positive emotion awakened pleasure and added loveliness and virtue to my life.”

“The fervency of my personality trembled from sunlight and fragrance. Gratitude created a barrier that was guarding me against cold and cheerless.”

“I looked on nature and my fellow-men and didn’t see the dark and gloomy. The cheerful colors prevailed, and those were reflections from my own grateful eyes.”

T. died at forty-eight. When I saw him last, he evidently found great difficulty speaking. He waited long to collect himself, and then he murmured simply: “Take this,” and he handed me his diary. That book had a voice that dropped deep into my soul.

The last page contained a message:

“Pain passes, but love remains. We suffer so much sometimes. I’m very old when I think about it, but I grow young again when I believe in generous mistakes that hurt, happy tears that burn, and deep adoration that squeezes the heart till every drop of love is revealed. And the only way to see the beauty in life is to be able to open your eyes every morning with extraordinary grateful gladness. Only this feeling will make you beyond the reach of pain.”

Beauty Begins the Moment You Believe It

“Unlike her mother, she loved herself just the way she was”


I met Natasha when I was in hospital as a child, on some trifling issue with my collarbone. We got together somehow. The simplicity and cheerfulness of her nature was the best recommendation for me. Natasha was always disposed to chatter, and I loved to listen to her stories. So, when she invited me to snatch a meal at her parents’ house on one of the weekends, I agreed with delight.

A Mother’s Heart

I was aware that Natasha felt somewhat uneasy to introduce me to her mom. But Natasha sensed a kind and open heart in me and wanted my smiling face to cheer her family.

I did my best to not show my astonishment at seeing her mother. But I bet it was all written on my over expressive face. I never before or since saw a woman so big. I was just a shy child and on my asking if there was anything I could do to help her with setting up the table or getting the tea ready, she became suddenly annoyed and left the room without saying a word.

I felt her unease and pain as my own. I didn’t think a moment but acted on impulse. Rushing right after her, I hugged her and cried bitterly in her soft bosom.

Natasha’s mother was a beautiful woman, shy and gentle, kind and sincere in everything she did. She, just like me, was oversensitive. She had a way of noticing even a slight change in people’s attitude towards herself, and she took it too close to her heart.

That was a magic night. I do not remember laughing so much ever since.

Second Encounter

I left the hospital in a week and we lost each other, being a few years apart and busy with our lives.

In my last year at university, just before moving overseas, I rented an apartment with my friend. The kids next door were noisy little devils. On one occasion they were fighting in the little corridor we shared and ruined our shoe shelf. Their mom came out of the door just at the time when I was vainly trying to rescue my boots out of the younger boy’s hands.

I was so much taken up by the drama in front of me that I didn’t right away realize that a lady next door was dragging me out of the fighting boys’ way and into her apartment. I found myself in the kitchen, sitting at the table with the lucky boot in one hand and a cup of fragrant tea in the other.

I was well rewarded for my pains with love and hospitality bestowed on me by my old friend Natasha.

“Forget about the little rascals, Oly,” Natasha was the only person calling me so. “They will get their share of motherly affection when I’m done with you.”

We hugged and kissed, we laughed and chatted till midnight, Natasha’s husband dealing with the kids.

We were throwing tea parties almost every night since then.

Her husband adored her, children obeyed her ALMOST every time, and unlike her mother, she loved herself just the way she was.

Natasha needed to go out more often, though. I knew that, she knew that, and her husband secretly asked me to encourage her.

Her mother died at 43. Too many health complications caused by extra weight. So, Natasha needed to change her life to be there for her family.

I asked her a few times to run some errands for me, excusing myself by the business of my working and studying schedule. Then I offered evening walks instead of evening tea rounds. Half hour strolls gave way to an hour one, temp getting faster, music accompanying conversations.

Natasha loved music. Her tuneless yet sweet humming was pleasing to the ear. I found out there was a dancing studio nearby. The time worked for both of us and I urged her to try. She became friendly with the elderly woman instructor. Gradually that kind and sincere lady took the place of a coach in Natasha’s life.

I got into a habit of sending Natasha a motivational postcard each month with little writings coming from my heart. She sent me photos of her-improving-self in gorgeous dresses she crafted for her dance performances.

Natasha turned 44 last year. She always had a fear in her kind heart to have a similar fate as her mom had. Natasha stopped thinking this way the day she felt a deserved pride from being herself.

Although her health improved significantly with some weight loss, the bigger change was in her attitude toward herself.

To the outside observer, Natasha’s body didn’t change very much. Maybe some curves got more prominent and sensual, that was all.

She WAS and IS bathing in love coming from her husband and kids.

In her eyes, there is a real, rattling satisfaction. She goes about singing and dancing, knowing how to showcase her inner and outer beauty. A growing admiration from the men and women of her dancing studio and applause from the smiling audience proved to her the thing she always knew but seldom voiced proudly.

Those magic words were:

“I am beautiful!”